Midlife Yoga Starter

5-Class Course

Learn practical yoga techniques for working with movement, breath, and relaxation.

Start October 20 · 2026

Tuesdays at 9:15 AM

Introductory rate $75 for 5 classes

Class Location

I’m gradually expanding to different locations across Oʻahu, making it easier to find a class near you.

Classes are scheduled outside of heavy traffic times when possible, but I’m open to suggestions for locations and times.

Check each group description for the exact location and time.

Yoga Teacher

Guided by traditional teachers and classical texts, I’ve been teaching yoga and yogic philosophy since 2008.

My work focuses on refining how classical methods are taught, making them clear and accessible for everyone.

-Padma-

Let’s meet!

A gentle introduction to Midlife Yoga — a breath-led classical practice focused on conscious movement, body awareness, and relaxation.

Free Midlife Yoga Pop-Up Class

Sept 27, 2026 · 10:00 am

Location - Wellness Market at

458 Manawai St, Suite 307, Kapolei, HI